• About

    personal training phoenixville pa

    Lou Kornfeind - Owner

    Lift and Live Fitness is the best gyms for private and group fitness workout, personal nutrition trainer & planner in Phoenixville, PA. We provide the top personal training for your fitness from our awesome trainers.

  • Blog

    Fitness,Nutrition,Yoga

    December 26, 2018 · fitness training,personal training,private training,Phoenixville,Group workout classe
    Not everyone enjoys private training sessions; some of us are motivated by group challenge. If you are one of those, read on. Group Fitness Group workout classes can provide all you need from a workout. From a full body workout to focused sessions, you can get it all from a group class. Group...
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    Don't be afraid to reach out. You + us = awesome.